Want to loose weight? Sure you do most people now a days are looking to loose a few pounds at least. Well when you want to loose weight what is the first thing we think to do, diet! Why do we think that because we have been marketed and advertised to death that a diet is the key to loosing and weight and your health. That’s right we have been programmed to believe that a diet is the way so much so that you probably don’t question it the only thing you might question is what new diet will I try to loose the weight this time.
Doest this strike anyone as a little strange or perhaps crazy. Crazy that we loose and gain like a yo yo over our life times only to on better than average numbers end up gaining more over time than loosing. Why is that because it does not work. It works for all those companies that are selling us into this vicious cycle of diet on and diet off. Money makes the world go round as they say.
Let’s look at this another way. Recent estimates indicate that one in three people that are fortunate enough to win some sort of lottery actually end up in more debt than before they won the lottery with in five years of winning. Is that not astounding! That’s a 33% chance that if you win the lottery that within 5 years you will loose all your winnings and be in a harsher financial situation then before your “lucky win”. Why does that happen? Because 1 in 3 people know diddly about how to handle money and how to get money to work for you instead of you working for your money.
So what’s the point of all this? The point is that it is your birth right to learn and think for yourself and understand that if you are not happy with what you weigh. Then you need to educate yourself about food and how your body reacts to types of food. Better yet educate yourself about the type of lifestyle you are living and learn that your choices and your actions are responsible for what you weigh. Learn to keep learning and stop blindly following. Learn to question everything and accept nothing until you really learn it. Education is the key to carving out your own personal lifestyle that works for you not some cookie cutter image of what other people might think or want from you. Never stop learning and you will always continue to evolve as a person. Please share you opinions about this post and thanks for reading.
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